WHO ARE WE?
Tap Into Nutrition was founded by Samantha Barash, a Metro Detroit based intuitive eating registered dietitian dedicated to supporting individuals cultivate a healthy relationship with food and their bodies.
WHAT DO WE DO?
Tap Into Nutrition utilizes a non-diet, weight-inclusive, Health at Every Size approach to empower their clients to break free from chronic dieting and understand nutrition in a gentle, evidence-based approach that emphasizes mental health as just as important as physical health.
HOW DO WE DO IT?
During 1-on-1 individualized sessions, we work with our clients to dive deep into their nutrition and dieting history to unlearn old mindsets. We guide your journey to find peace with food while simultaneously becoming your healthiest self through the implementation of intuitive eating and medical nutrition therapy to manage medical diagnoses as needed.
ABOUT OUR FOUNDER
Samantha Barash earned her Bachelor's of Science in Dietetics from Michigan State University and then went off to complete her accredited internship at Wayne State University. When Sam isn't supporting her clients navigate their plates from a non-diet approach, she can be found motivating riders as a cycling instructor at Cycle Bar in Troy, Michigan.