Join date: Oct 11, 2020

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Hi there! Thank you for visiting our blog. My name is Samantha Barash and I am a health at every size practitioner and owner of Tap Into Nutrition. I am an intuitive eating, non-diet registered dietitian dedicated to supporting individuals cultivate a healthy relationship with food and their bodies. Tap Into Nutrition utilizes a non-diet, health at every size approach to empower their clients to break free from chronic dieting and understand nutrition in a gentle, evidenced-based approach that emphasizes mental health as just as important as physical health. During 1-on-1 individualized sessions, we work with our clients to dive deep into their nutrition and dieting history to unlearn and break down old habits and mindsets as we guide their journey to find peace with food while simultaneously becoming their healthiest self.

Samantha Barash, RD

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